Let's work together to build your BEST Life!

I Help Busy Women And Men Lose Weight, Gain More Energy, And Regain Their Confidence For A Happy Vibrant Life!

Madelene Obena

Our Program Featured in:

People - Madelene Obena
Todays - Madelene Obena
Womens Health - Madelene Obena
Mens Health - Madelene Obena

My 31 FREE Healthy Recipes for a Vibrant Flavorful Life!

Healthy meals you need for busy women and men to kickstart their health journey, shed pounds, save time, and ignite confidence while preparing a healthy meal for the family.

My 31 FREE Healthy Recipes for a Vibrant Flavorful Life! - Madelene Obena

Free Resources I have for you

Easy & Fast Meal Prep Recipes - Madelene Obena

Fast & Easy Meal prep Recipes

The Ultimate Post-Workout & Recovery - Madelene Obena

The Ultimate Post-Workout & Recovery

The Mindful Breathing Guide - Madelene Obena

The Mindful Breathing Guide

It has been about 16 months since starting my health journey. I'm almost back to my college size and that's a great feeling for sure.
I have tried many "diets", but this program has taught me how make better choices with food, and an improved mindset. I'm 119 lbs down and loving it.

Renee W.


Within the last year my life has changed drastically.
I lost 50 lbs and have the tools to live life optimally!
I am truly blessed for this program and how it has made me feel more alive

Kathy M.


How i can Help You

I Coach Specific Areas Of Your Life. Which Of These Are You Seeking To Improve?

Wellbeing - Madelene Obena

Wellbeing

Ignite Your Transformation: Unleashing Lasting Wellness

Unleash the power within you and embark on a transformative journey! If you're seeking to achieve a healthy weight, sustain it, and embrace a vibrant lifestyle, my comprehensive coaching program is tailored just for you. I'm here to guide and support you every step of the way, helping you shed unwanted pounds, boost energy levels, improve sleep quality, increase physical activity, and create a life of vibrant health. Get ready to ignite your transformation and unlock your true potential!

Mindset - Madelene Obena

Mindset

Elevate Your Mindset: Empowering Your Journey to a Fulfilling Life!

Are you prepared to embrace a transformative shift in mindset? Look no further, as my program is designed precisely for you! Cultivating a healthy mindset is the key to unlocking your true potential and living your best life. By nurturing your mind, you'll experience increased confidence, reduced stress levels, enhanced productivity, effective time management, and the ability to focus on what truly matters: family, hobbies, community involvement, and self-love. Get ready to elevate your mindset and embark on a fulfilling journey towards a life of fulfillment and purpose!

Your Life - Madelene Obena

Your Life

Unleash Your Dreams: Embrace Freedom and Create Your Ideal Life!

What's your vision for a life well-lived? Yearning for more abundance and fulfillment? Discover your purpose, fuel your dreams, and break free from limitations with my unwavering support. Imagine the possibilities as you step into a world where your desires become reality. I'm deeply driven to help you on this journey because I've walked in your shoes. Let's unlock the door to the life you truly deserve and make your wildest aspirations come true!

Hi there

My name is Madelene Obena

My passion and mission are to guide and empower busy women and men like you to achieve a healthier, happier, and more purposeful life. With over five years of experience as a Certified Health Coach, I've supported countless individuals on their health journeys. Having personally lost 60 pounds in just five months, I understand the challenges and triumphs of a health transformation. 

I'm here to offer you the guidance, support, and expertise you need to reach your goals. Let's start this empowering journey together and unlock your full potential. I am here to help you achieve your goals.

On this website, you will discover a wealth of valuable resources that will assist you on your wellness journey. I am thrilled to provide you with practical tools, insightful information, and inspiration to guide you towards success. To kick-start your journey, I invite you to grab my 31 FREE Healthy Recipes, designed to nourish your body and delight your taste buds.

I can't wait to hear your incredible success story as you embark on this transformative path. Together, let's create a life filled with vitality, joy, and lasting well-being.

From my blog

Unleashing Your Inner Power: A Journey to Health and Happiness - Madelene Obena

Unleashing Your Inner Power: A Journey to Health and Happiness

Welcome to my blog, where I am dedicated to helping you unlock your true potential and embark on a transformative journey towards optimal health, happiness, and personal fulfillment. As a Certified Health Coach with years of experience, I have witnessed the incredible transformations that occur when individuals prioritize their well-being and harness their inner power. In this article, I will share valuable insights, practical tips, and actionable steps to support you on your path to a vibrant and fulfilling life.

Self Care - Madelene Obena

Embracing Self-Care: Prioritizing Your Well-Being

Welcome back to my blog, where I am dedicated to providing guidance and support on your journey to health and well-being. In this article, we will explore the importance of self-care and how it can positively impact your physical, mental, and emotional well-being. By prioritizing self-care, you can enhance your overall quality of life and create a solid foundation for long-term health and happiness.

blog busy women and men - Madelene Obena

Unlocking Optimal Health: A Guide for Busy Women and Men

In today's fast-paced world, it can be challenging for busy women and men to prioritize their health and well-being. However, achieving optimal health is not only crucial for longevity but also for experiencing a fulfilling and vibrant life. In this blog, we will explore practical strategies and tips to help busy individuals unlock their path to optimal health, despite their hectic schedules.

blog outdoor activities - Madelene Obena

Embrace the Outdoors: Harnessing the Power of Healthy Motion through Outdoor Activities

In the modern era, where technology and sedentary lifestyles dominate, reconnecting with nature and engaging in outdoor activities is more important than ever. Not only does spending time in nature offer a welcome escape from the hustle and bustle of daily life, but it also provides numerous health benefits. In this blog, we will explore the concept of "healthy motion" and delve into the transformative effects of outdoor activities on our physical, mental, and emotional well-being.

my proven Program

My Program is for you if:

You are ready to make a positive change and commit to your health and well-being.
You are open to trying proven methods and techniques to achieve lasting results.
You want to have more energy and vitality in your daily busy life.
You are ready to experience AMAZING Results
You are motivated and determined to transform your life and embrace a happier, healthier lifestyle
You want to start rocking those skinny Jeans.

My Program is NOT for you if:

You are not willing to commit to making changes and putting in the necessary effort.
You are looking for a quick-fix or overnight solution without a long-term mindset.
You have underlying medical conditions that require specialized care and supervision. (Pregnant, Cancer, Major Heart problem or Kidney Issues)
You are not motivated or ready to prioritize your health and well-being at this time.
You are not willing to invest time, energy, and resources into your own transformation.

The things I love to teach

Healthy Eating Habits
Goal Setting
Mindset Shift
Stress Management
Habit of Health
Sleep Hygience
Self Care
Personal Development
Healthy Motion
Healthy Finances

Discover the transformative power of my teachings as I guide you on a journey towards positive change and personal growth. From goal setting and mindset shift to healthy eating habits and stress management, I am passionate about equipping you with the knowledge and tools you need to thrive. Embrace self-care, cultivate meaningful relationships, and unlock your potential through my teachings on time management, exercise, and sleep hygiene. Together, we will embark on a path of self-discovery and empowerment, creating a life of balance, well-being, and fulfillment. Get ready to embrace a brighter future as you learn and grow with me.

Madelene Obena

It's a pleasure to have you here on my website and blog. I'm excited to get to know you better and stay connected. If you're looking for guidance on weight loss and getting healthy, be sure to explore our valuable resources and informative blogs.

CONTACT

New Braunfels, TX 78130

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